Mommy and Me
Wednesday 9:00 AM - 10:00 AM

This gentle Prenatal Yoga class offers safe and relaxing techniques to release deeply held tensions.

Vinyasa Flow
Friday 10:00 AM - 11:00 AM

A challenging class for experienced yoga practitioners or beginners in good physical condition. A deeply energizing experience.

Yoga Basics
Tuesday 10:00 AM - 11:00 AM
Thursday 10:00 AM - 11:00 AM

An introduction to yoga for those comfortable with any level of activity.